YOUR GOALS ARE OUR FOCUS
We are commited to helping you reach your goals. Whether it is balanced fitness, particular body composition goals or improvement in a specifc sport, we aim to develop clients to their highest possible potential by providing a premium coaching service. The coaching staff at Glevum are very experienced at helping people identify specific goals and tailoring training to help you reach them.
We consider it our mission to enhance the quality of life through physical fitness. To this end, we endeavour to provide support, education and encouragement to each and every person that steps into our facility. We strive to provide a setting where people can gather to be active, learn more about themselves and most importantly have fun while doing so.
DO YOU WANT TO BE HEALTHY AND HAPPY?
Our goal at Glevum is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends! Our team of professional coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter. The result is a supportive community of individuals who encourage and celebrate each other’s success.
The goals of our members are extremely diverse. To serve these varied needs, we offer goal-based programs and coaching options. Whether you want to lose a little belly fat and “firm up” some squishy parts, get moving again after being sedentary for too long, or you want to find your peak athleticism so that you can dominate the weekends in your hobbies of choice, we have a program for you. Our coaches are trained to listen and determine the best way to help our members achieve their goals.
You don’t have to be in shape to start! We love introducing people who haven’t exercised in years to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals. The long-term result is some amazingly fit people. But just because you see some very fit members coming through our doors doesn’t mean they all started that way.
RESULTS FOR ALL LEVELS OF FITNESS AND ABILITIES
At Glevum, we believe that fitness is an evolving journey, one that never ends. We are constantly assessing, testing, and re-assessing our strengths and weaknesses.
Glevum offers several training options to best fit your needs and help you reach your health and fitness goals. No matter which progam you follow, you will receive a coach for life to help you stay on track with your training.