Workout Diary

Fri 17/03/17

Fri 17/03/17

· Posted by Dan Crisp · Workout Diary

Workout Of The Day

Complete as many rounds as possible in 15 minutes of:
10 Burpees
20 Air Squats
30 Double Unders

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What our members say

Rikki Hill

The happiest, fittest place on earth. Nothing short of a revelation in community, healthy living and friendship. The Crisp family and their friends put every ounce of their considerable kindness and determination into this place and it shows. A truly wonderful place.

Rikki Hill

Rob Harding

For me Glevum has been the nearest thing to playing a team sport. I joined Glevum to get fit but it’s the community feel that has kept me there. The atmosphere really is superb. I had always thought that CrossFit was for the elite but in reality Glevum caters for all.

Rob Harding

Ali McBride

Fabulous people, great coaches who invest time and effort in helping you to achieve things you never thought possible. Love this place.

Ali McBride

Nathan March

This place is simply brilliant! I’ve always got bored in Gyms except this one. The training is varied and challenging EVERY day, the coaching is of the highest standard I’ve experienced - always focused on technique and the camaraderie in the classes is often the highlight of my day.

Nathan March

Sara Andrew

I’ve made some incredible friends and I get to workout with some of the most positive and inspiring people every day. It’s not just a workout you get here it’s support and encouragement from some absolutely amazing coaches and along with this you get to do things you never dreamt you would be able to do.

Sara Andrew

Anthony Stick

I’m stronger and fitter than ever. I love the variety, technical instruction, team spirit, group workout, challenge, option of competition, inspiration of the very fit, multitude of skills to learn, friendly fun & encouraging coaching, whole body functional workouts and that it’s not elitist.

Anthony Stick