Workout Diary

Tues 21/03/17

Tues 21/03/17

· Posted by Dan Crisp · Workout Diary

Workout Of The Day

“Run & Squat Benchmark”
4 Rounds for time of: 50 Air Squats
Run 400m

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What our members say

Alison Walters

Initially I was worried about being intimidated by people far fitter and stronger than me as I have never felt comfortable in the gym using weights. I couldn’t have been more wrong. Everyone is so friendly and welcoming and the coaching you get is great. Fabulous place, fabulous people.

Alison Walters

Rhiannon Markey

I have achieved a fitness level I didn’t think I was capable of since joining Glevum. Due to the support of the coaches and the great equipment available I am anyways pushing myself further and further. All with the added bonus of making lots of new friends!

Rhiannon Markey

Anthony Stick

I’m stronger and fitter than ever. I love the variety, technical instruction, team spirit, group workout, challenge, option of competition, inspiration of the very fit, multitude of skills to learn, friendly fun & encouraging coaching, whole body functional workouts and that it’s not elitist.

Anthony Stick

Alex Holcombe

I can’t speak highly enough of this place! Being new to the area I was nervous about joining a gym not knowing anyone but was made feel welcome by the friendly members and very professional and supportive coaches.

Alex Holcombe

Nathan March

This place is simply brilliant! I’ve always got bored in Gyms except this one. The training is varied and challenging EVERY day, the coaching is of the highest standard I’ve experienced - always focused on technique and the camaraderie in the classes is often the highlight of my day.

Nathan March

Rob Harding

For me Glevum has been the nearest thing to playing a team sport. I joined Glevum to get fit but it’s the community feel that has kept me there. The atmosphere really is superb. I had always thought that CrossFit was for the elite but in reality Glevum caters for all.

Rob Harding