Since we opened our doors in January of 2012 we’ve been focusing all of our efforts on providing, and delivering training at a constantly higher standard. At all times we’ve adhered to the guiding principle of providing our members with the most effective, safe and fun training that we can, committing to nothing short of the best service possible.

We believe to provide the best training experience possible, it firstly requires a welcoming and professional environment to train in; from frequent and fun in-house community events, operating and developing our educational seminars and workshops, right through to an efficient and engaging approach to coaching human movement.

At the centre of everything we do is our dedication to an on-going deliverance of quality; a professional environment and knowledgeable staff committed to providing the best service, helping you reach your fitness goals, having built a community that will inspire and motivate.

Nothing is as powerful as A CHANGED MIND

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Gloucestershire’s Premier Training Facility

Every accomplishment starts with the decsion to try. Ready for a change?

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It's not always about the time...

Fri 24th June

We MUST listen to our bodies. We can’t expect to have personal bests every single day and our bodies will sometimes work against us if we try to prove this fact to be untrue.

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Next in the competition season.

Thu 26th May

The CrossFit Games were created to fill a void — no other true test of fitness existed. From Ironman triathlons to the NFL, all other athletic events neglected to accurately test fitness. Even decathlons, while testing a relatively wide range of abilities, missed vital components of physical fitness.

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