| Phone: | 07792 183675 |
| Email: | info@reebokcrossfitglevum.com |
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About Us
We focus our attention on being extraordinarily effective at coaching our clients to help realise their athletic potential and to achieve their fitness goals as quickly as possible.
A training facility that transforms lives by producing functional fitness, so that people may live happier and healthier.
What is Crossfit?
Crossfit Kids & Teens
Crossfit is about teaching people how to move. It is about movement patterns that are essential to life, essential to your well being and independence. Crossfit is constantly varied, functional movements executed at high intensity.
Reebok Crossfit Glevum’s Kids and Teen classes are broad, inclusive and general fitness, wrapped up in fun for children of all ages 6-16. Making your child faster, stronger, fitter and more capable.
Recent Posts
9:00 PM: Friday 24th May 2013Working in teams of two people: Alternating rounds, complete as many rounds and reps as possible in 6 minutes of: 5 read more..»
9:00 PM: Thursday May 23rd 2013For Quality: 100 Handstand Push Ups *Every time you break a set, complete 30 Double unders before carrying read more..»
9:00 PM: Wednesday 22nd May 2013Four sets for max reps of push press against a 2-minute running clock, with 2 minutes of rest between sets: Row read more..»
9:00 PM: Tuesday 21st May 2013Complete 5 rounds for time: 12 Barbell Walking Lunges 12 Ring Push Ups Sprint 200 meters read more..»
9:00 PM: Monday 20th May 2013Complete as many rounds as possible in 20 minutes of: 5 C2B Pull ups 10 Wall ball shots (20/14lb) 15 Kettlebell read more..»
9:00 PM: Friday 17th May 2013In teams of two people with a 15 minute time window: Complete 4 Rounds of… Row 250m 10 Box Jump Overs read more..»
9:00 PM: Thursday 16th May 2013"Dianne" 21-15-9 reps for time: Deadlift 100/75kg Handstand Pushup read more..»
9:00 PM: Wednesday 15th May 2013Complete as many unbroken rounds as possible in 12 minutes of: 4 Shoulder Press (35/20kg) 8 Hang Power Clean read more..»
2:11 PM: New T Shirt’s have landed!New Glevum tees have landed ready for summer! Printed on American Apparel 50/25/25 shirts with two colour options - read more..»
9:00 PM: Tuesday 14th May 2013"Tabata Something Else" Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first read more..»
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