Since we opened our doors in January of 2012 we’ve been focusing all of our efforts on providing, and delivering training at a constantly higher standard. At all times we’ve adhered to the guiding principle of providing our members with the most effective, safe and fun training that we can, committing to nothing short of the best service possible.

We believe to provide the best training experience possible, it firstly requires a welcoming and professional environment to train in; from frequent and fun in-house community events, operating and developing our educational seminars and workshops, right through to an efficient and engaging approach to coaching human movement.

At the centre of everything we do is our dedication to an on-going deliverance of quality; a professional environment and knowledgeable staff committed to providing the best service, helping you reach your fitness goals, having built a community that will inspire and motivate.

Nothing is as powerful as A CHANGED MIND

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Gloucestershire’s Premier Training Facility

Every accomplishment starts with the decsion to try. Ready for a change?

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Making the time to workout.

Mon 25th April

We all know the benefits of exercise, we know that sweating regularly & keeping active should be one of our top priorities in life. When we take care of ourselves we stand a far better chance of being the kind of person we strive to be…

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How to keep making progress!

Wed 20th April

Setting goals is the first step in turning the invisible in to the visible. We believe it certainly helps to have a specific target to be working towards at all times. Is there something you would like to achieve, if you knew how, and if you worked hard for it?

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